I thought this would be a goodthought given the time of year, holiday feasts and food from friends and family. Keep in mind where you food comes from. Watch Food Inc., and King Corn for some great insight into what we actually put in our bodies. Try to eat locally grown whenever you can. Can and store as much of your own food as possible. A home garden can easily produce enough vegetables and a grand enough variety to keep a family fed. GIGO! (Garbage in – Garbage out!). You are what you eat!!
To visit directly: King Corn
View Food Inc trailer below: